Physical Education Class 11 (S)

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Description

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Course Content

Changing trends and career in physical education
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Explanation
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Explanation 2
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Notes
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Notes
11
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Explanation
Class 11th
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Explanation
11
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Explanation 2
12
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Unit 2
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Explanation 1
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Components of phy.fit. explanation
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Components of phy. Fit. Explanation 2
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Components of phy.fit. explanation 3
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Components of wellness &health related physical fitness
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Elements of yoga
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Introduction of asana
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Pranayam
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Yogic kriyas
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Concentration and relaxation techniques
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Yoganindra
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Lesson pdf
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Pdf
11
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Explanation
11
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Notes
11
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Notes
11
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Pdf
11
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Pdf
11
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Explanation
11
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Explanation
11
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Classification of bones
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Types of joints
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Properties and functions of muscles
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preview min
Functions and structure of respiratory system
Respiratory system
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Properties of muscles
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Equilibrium dynamic and static
11
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