Physical Education Class 11 (C)

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Description

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Course Content

Explanation
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Explanation 2
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Notes
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Note s
11
mb
Explanation
Class 11th
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Explanation
11
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Explanation 2
11
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Unit 2
11
mb
Explanation
11
preview min
Components of phu.fit. explanation
11
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Components of phy.fit.
11
preview min
Components of phy.fit. explanation 3
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Components of wellness & health related physical fitness
11
preview min
Explanation
preview min
Elements of yoga
11
preview min
Introduction of aasana
11
preview min
Pranayam
11
preview min
Yogic kriyas
11
preview min
Concentration and relaxation techniques
11
preview min
Yoganindra
11
preview min
Lesson pdf
11
mb
Notes
11
mb
Pdf
11
mb
Notes
11
mb
Explanation
11
min
Explanation
11
min
Explanation
11
min
Classification of bones
11
mb
Types of joints
11
mb
Properties and functions of muscles
11
min
Respiratory system
11
min
Properties of muscles
11
min
Equilibrium dynamic and static
11
min
Pdf
11
mb

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About the Instructor

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About the Instructor